LG VX-8100

dont know who posted the video converter i downloaded for free it worked i put video on the phone, but only from a website called consumption junction they all start out as windows media file then i transfer them to 3pg. when i transferred a file through any other source the file popped up but the kb rating was not in bold type its definetly on the card but not popping up on the phone what am i doing wrong. any help would be appreciated